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Together We! Thrive: Self-Compassion in the Face of Disaster Facebook Live Event

Jan 26, 2021 2:30 pm - 3:00 pm    Add to Calendar >

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Self-Compassion in the Face of Disaster Dr. Kristin Pyne, PhD

In the face of disruption in routine, significant life changes, grief and loss, illness, instability, and other consequences of the COVID-19 pandemic, there has been a national increase in stress and grief. Common reactions are anxiety/fear, sadness, grief, anger/irritability, isolation, and even hopefulness, inspiration, and connectedness. Join us to learn how to face your emotions with self-compassion, knowing that these emotional responses are normal responses to an abnormal time. Instead of toughing it out or criticizing yourself, self-compassion invites you to acknowledge the difficult time you are experiencing and calls you to comfort and care for yourself just as you would comfort and care for a close loved one.

Please watch on CLC’s Facebook page live on Jan 26th. www.facebook.com/ChristianLivingCommunities

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Al Binford

"Clermont Park is a great place to live. You can participate as much or as little as you want in community activities. You can meet as many people as you like, and they are generally open, so I’ve made a lot of friends in the short time I’ve been here. "

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